PALAK CHAPPATHI (SPINACH ROTI)

PALAK  CHAPPATHI (SPINACH  ROTI)

A simple and tasty way of adding healthful spinach or palak in your diet by adding  palak leaves into the wheat dough.Palak/Spinach Green Chappathis taste good and it is very delicious. These chappathi looks green. Spinach is known as a rich source of iron.

   

Chapathi Ingredients:

Wheat flour – 3 cups

Water – 1 ½ cup  (enough to mix the dough)

Salt – to taste

Oil – 2 tsp(optional)

Yield:  12 - 14 Pieces

Stuffing Ingredients:

2 Bunch of Spinach (Palak) finely chopped

Green chilies – 4-5

Cumin Seeds – 1tsp

Oil – 2tsps

Coriander Powder – 1tsps

Gram masala Powder – 1tsps

Salt – 1  taps

turmeric powder – ½tsp

Make a smooth dough

Method:

Boil the Spinach with little water.

cool and grind with green chilies to smooth paste

Heat the pan; add oil to it when the oil heat up adds cumin seeds when it stops the pops.

Pour the paste to the oil add Coriander powder, Gram malasa powder, Turmeric powder, and salt.

Now add to the cooked Spinach to the flour.

Allow it to cool

Gently combine ground palak and kneed to smooth dough. If you need water just sprinkle.

Spinach is watery. You need not add water to dough.Try not to add too much of water, if you add too much of water the flour will be sticky. The dough must not stick to the bowl. Now add oil and mix well.

Making of Chappathi:

Make round balls and roll out into thin chappathis using little wheat flour for dusting.

Heat the Tawa and put the Spinach chappathi on the top of that.When it puffs up turn over the other side and cook till brown specks are formed both sides.

recp is going here http://tasteofpearlcity.blogspot.com/