Wednesday, October 19, 2011

Wheat Ila Ada With Oats And Coconut Filling

 1 cup of wheat flour
 1/2 cup shredded coconut
 1/2 cup rolled oats
 3/4 cup of grated jaggery(substitute with brow sugar or plain sugar)
 1/2 tsp cardamom  powder
 4 banana leaves approximately 7 inch in length and width
 Salt as required
     Add 1/2 tsp of salt in 1.25 cups of water. And add mix with the wheat flour to form a smooth dough. This needs a sticky consistency like a pizza a pan, melt the jaggery with ¼ cup water.after melting it will be thickened, add  coconut, rolled oats  and a low flame cook for 2,3 minutes until it will become dry and sticky.
Divide the dough into 4 portions and press each portion into each banana leaf to a circle about 6 inch diameter. Add 1/4 f the filling to middle of each dough circle. Fold the banana leaf in half and close the sides of the dough, so that the filling is completely covered. Steam the wraps for about 15-20 minutes and let it cool down for few minutes.


  1. Healthy & innovative ada,yummy!!
    Thanx for linking it to the event & joining my space:-)
    Happy to join you back!!

    Ongoing Events at(Erivum Puliyum)-
    1. The Kerala Kitchen(June'12)

    2.EP Series-Basil OR Cardamom

    1. thanx julie,your event is excellent,hope i win.mmmm just joking.thanxs once again for joining my blog.